Sleep specialists · Gateshead, UK
Teaching the World to Sleep since 2003
Evidence-based sleep education, assessment and treatment – for healthcare professionals, employers and anyone struggling to sleep.
As seen in
Why sleep matters
Good sleep is the foundation stone to everything we do
Without it, our physical and mental health suffer, our risk of accident increases and our relationships are impacted. We gain weight, we can’t learn effectively or engage in rehabilitation, we have less energy for the things we love, and our performance at work is diminished.
The list of health-related issues from ongoing poor sleep is huge, and the cost to the economy is £37 billion per year in the UK alone. And yet good sleep is achievable for all of us, with the right help.
Our aim is to empower people – giving them an understanding of how sleep works, why we need it, and how to manage their own sleep and the sleep of those around them – and to get them the right help if they need further support.
We are proud to work with
Trusted across healthcare, law and industry
200+
case management companies – complex assessments, litigation support and lunch-and-learn sessions
7,000+
healthcare professionals in the public and private sectors trained to support their patients and clients
200+
NHS Trusts across the UK
500+
small and large organisations around the world
Plus secondary and tertiary education and the charitable sector – with keynote talks, education and advice for vulnerable groups.
How we can help
Find the right help
Our fully qualified team specialise in education, and in the assessment and treatment of sleep issues, using only evidence-based methods – so you can be sure of effective help that works.
Case managers & clinicians
Assessments after life-changing injury
Two weeks of non-invasive actigraphy at home, a clear report on sleep, fatigue and activity, and a sleep management plan the whole care team can follow.
Assessments
Healthcare professionals
The REST Programme®
A two-part, evidence-based sleep training programme taught by Dr David Lee, using NICE-recommended interventions for insomnia.
Training & course dates
Employers & occupational health
Sleep Box™ for your workforce
Screening, live workshops, films, assessments and IOSH-approved training – helping your people work more safely, healthily and productively.
Corporate services
Individuals
iSleep™ and sleep apnoea testing
Problems sleeping 3 or more nights a week for longer than 3 months? Or worried about snoring and breathing at night? Talk to us about an assessment.
Help for individualsWhat people say
“The Sleep Unlimited information and assessment have changed my life – literally.”
Client
“Amazing training. Dave is so knowledgeable, funny and engaging. Quite honestly the best training I have ever done.”
Training delegate
“The biggest difference in my client’s cognitive functions occurred when sleep assessment and advice was used to improve routine and time rehab interventions.”
Healthcare professional
“The United Nations Forum that you presented was a huge hit – over 1,000 participants who really enjoyed the content and Dave’s energetic style of delivery.”
United Nations Forum
Good sleep is achievable for all of us, with the right help
Tell us a little about what you need – for a client, your team or yourself – and we’ll point you in the right direction.
Members of
Professional bodies and accreditations
Charities & causes we support
Training and workshops given free of charge or at cost
