Evidence-based sleep education, assessment & treatment

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Training · healthcare & occupational health professionals

The REST Programme® and Sleeping Well to Work Safely

Training and support for healthcare and occupational health professionals, using NICE approved interventions for insomnia.

Nurse talking with a patient

For all healthcare professionals

The REST Programme® membership

A two-part, evidence-based sleep training programme taught by renowned sleep expert Dr David Lee – with a licence to use the REST® resources.

Suitable for all healthcare professionals at any stage of your career, working with children or adults, and those with complex conditions. The membership supports you in this highly important, and often neglected, area of clinical practice.

Designed to be used alongside your current practice, the REST Programme® augments your service – empowering you to improve the sleep of your patients and clients, boosting their quality of life, health and wellbeing.

Course calendar

Upcoming REST Programme® dates

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REST Programme®

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Smiling team of nurses in a hospital

REST Programme®

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Healthcare professionals attending a training session

REST Programme®

Date to follow

Healthcare professionals in a hospital corridor

REST Programme®

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IOSH approved · for occupational health professionals

Sleeping Well to Work Safely

Ignoring the signs of sleepiness can have a significant negative impact on the health and safety of your colleagues.

This highly acclaimed course, developed by Sleep Unlimited and approved by IOSH, presents case examples from a range of people who’ve experienced disturbed sleep as a result of work-related stress, shift working, working in safety-critical environments and jet lag.

Learn how to recognise the signs of lack of sleep and what to do about it, with effective, evidence-based methods.

Ensure that those around you are working at their best – and that they are safer, happier and healthier.

Course calendar

Upcoming Sleeping Well to Work Safely dates

Construction worker in high-vis on site with cranes

IOSH approved

Date to follow

Two roofers working at height

IOSH approved

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Airport ground crew marshalling an aircraft

IOSH approved

Date to follow

Engineer in high-vis on a night shift

IOSH approved

Date to follow

What delegates say

“One of the best trainings I have attended. This course has really developed my standard of practice.”

REST Programme® delegate

“Brilliant, invaluable training. I would strongly advise that all Occupational Therapists complete it, as it’s so relevant to function, engagement and wellbeing.”

Occupational therapist

“I feel more confident in exploring sleep difficulties with patients and empowering them to self-manage, knowing I have evidence-based information to back intervention.”

Training delegate

“The most important training you can have in your career in mental health.”

Training delegate

Healthcare professionals taking part in a training session

Training a larger group or whole team?

Our courses are also available for larger groups. Get in touch and we’ll talk through dates, format and numbers.